Online: Managing Stress and Promoting Wellbeing

Join GS Student Life and Associate Dean of Wellness, Amber Griffiths, for a workshop and discussion on managing stress and promoting wellbeing. During this interactive workshop and discussion, students will learn how to recognize stress, how stress can affect their well-being, and various strategies to manage stress and promote wellness. The Zoom link to participate will be emailed to registrants 30 minutes prior to the start of the event. If you have not received the Zoom link at this time please email gs-studentlife@columbia.edu.